![](http://3.bp.blogspot.com/-MSxQtzrqjD8/TofqbH7VfJI/AAAAAAAAFBU/hy2dhPABDOQ/s400/black%2Band%2Bblue.jpg)
i had a new personal record on my 10k time today - finishing in 1:05:06. A full 4 minutes faster than my former best 10k.
today's pic is my hip... it's not really black and blue, but it's sore... the tendonitis hurts. i just have a few more months to go and i'll rest =)
2 comments:
what's in a few more months? what's that mean?
i'm taking a break for a couple weeks after the half marathon is over =) that's all
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