Saturday, September 24, 2011

baby steps

today i accomplished something i've never done before - i ran non-stop for 9.3 miles! i finished the autumn equinox 15k with a decent 1:42:02 time. pretty proud of myself!

my next 'long' run will be the lost dog 20k on oct 9th... yeah me!


Lynette said...

Hooray! Hooray! Hooray! That's three big ol' cheers for Brian! Oh, before I forget. Good-lookin' parrot, too.

Halcyon said...

Cool! Keep it up.

Anonymous said...

i can't imagine running thaaat looong... so cool =)

pretty bird