Saturday, September 24, 2011

baby steps


today i accomplished something i've never done before - i ran non-stop for 9.3 miles! i finished the autumn equinox 15k with a decent 1:42:02 time. pretty proud of myself!

my next 'long' run will be the lost dog 20k on oct 9th... yeah me!

3 comments:

Lynette said...

Hooray! Hooray! Hooray! That's three big ol' cheers for Brian! Oh, before I forget. Good-lookin' parrot, too.

Halcyon said...

Cool! Keep it up.

Tricia said...

i can't imagine running thaaat looong... so cool =)

pretty bird