Saturday, August 13, 2011

training course

today's shot is the running course i run every week in terrell.. it's an out and back course on hwy 34, and the total round trip distance is 1.7 miles.

makes it easy for 5k and 10k training... 2 loops is 3.4 and 4 loops are 6.8.

i guess for the half, i'll just have to run about 8 laps. [gasp]


Jim Klenke said...

ill be waiting at the end with a cold beverage.....water.

Anonymous said...

you're right, GASP! =0